I am here whole-heartedly to help you transform how you think and feel.
Hello, I'm Laura and I’m here to empower women like you-to feel completely good enough as you are and create powerful, lasting change that will allow you to reconnect with your true sense of self, let go of anxiety & build deep confidence. Our brains have an incredible ability to change. It doesn't always feel that way as we can often find ourselves stuck or overwhelmed with an internal voice telling us 'that’s just the way you are'.
I am here to show you the light. To completely support & guide you on a journey of self-discovery, transforming how you feel about yourself, restoring balance and igniting your self-worth so you can lead the life you truly desire.
Let me introduce myself.
Laura has really transformed my life
'Laura has really transformed my life. I was really struggling with physical and emotional anxiety and depression and Laura has helped to guide me with tools and techniques to so much better deal with these.
I had previously tried CBT and it wasn't working for me but Laura's techniques have really resonated and I have integrated many into my life.She has taught me a lot about the mind and how powerful words can be, changing my perspective and allowing more rational actions and processes.
I would highly recommend Laura to anyone who is exploring therapy'.
A little about me
If I am not helping clients you’ll likely find me either on my yoga mat, on the tennis court, walking with my dog, Reggie, on the South Downs or cooking up a vegan feast.
I am a firm believer that there are several pillars to health and during our time together I will share with you how I transformed my mental and physical wellbeing.
All change starts within you. If you would like a completely no obligation chat, book a slot here.